About us

Suzanne Smith and Melita Caulfield are trained Mindful Self-Compassion teachers. Their training has been sponsored by the Center for Mindful Self-Compassion and the Center for Mindfulness at the University of California San Diego.

2 (2)Suzanne holds the following qualifications: Master of Counselling and Psychotherapy, Master of Social Work, Master of Business, Graduate Diploma Adult Education and Training, Graduate Certificate Dispute Resolution, and Bachelor of Social Science (Majors in Psychology and Sociology). Suzanne is an accredited member of the Australian Association of Social Workers (Member No. 440837).


Melita is a psychology student with a particular interest in mindful self-compassion, shame resilience, vulnerability, connection and sincerity.