Skip to content

Mindful Self-Compassion

  • Home
  • 8-week course
  • About us
  • Contact

About us

Melita Caulfield is a trained Mindful Self-Compassion teacher. Her training has been sponsored by the Center for Mindful Self-Compassion and the Center for Mindfulness at the University of California San Diego.

Melita
Melita is a psychology student with a particular interest in mindful self-compassion, shame resilience, vulnerability, connection and sincerity.

Like this:

Like Loading...

Misconceptions of mindful self-compassion

https://youtu.be/YFhcNPjIMjc

Self-compassion quiz

Take the quiz and test how self-compassionate you are.

Create a website or blog at WordPress.com
Cancel
%d bloggers like this: